meditation.dk
“What is taken in by contemplation
must be given out in love”
— Meister Eckhart
A personal exploration of consciousness, meditation, and the inner life — from nearly 50 years of continuous spiritual practice.
By Gunnar Mühlmann
I am not a guru. I am not ‘enlightened’.
I am not interested in organized teaching spirituality or meditation. I have no commercial interest in this website. My goal is, as far as I know myself, to inspire and be inspired.
I have been doing all kinds of spiritual practices continuously for almost 50 years now. I lived in India for more than seven years in search of ‘spiritual software’. Now at the tender age of 70, I feel better, stronger, and happier than ever before.
What is mine, belongs to you.
As a natural extension of this, I offer free guidance on meditation, not as a teacher, but as a tour guide. I was a tour guide in the Far East for ten years. Time and again, I led groups to the Taj Mahal. But I do not claim the Taj Mahal as mine.
How to Read
This site can be approached in two ways: through a linear path, starting with Consciousness & Evolution, or through a nonlinear journey, following internal links that loop across themes, allowing intuition to guide exploration. Both approaches are valid.
Explore the Chapters
Consciousness vs Awareness
Exploring the nature of consciousness, awareness, and their interplay
The Ouroboic Birth
The self-referential nature of consciousness awakening to itself
Fields of Consciousness
The spatial and energetic dimensions of meditative experience
Adversity & Spirituality
How suffering and challenge catalyze spiritual growth
Love & Spirituality
Love as the fundamental force in spiritual awakening
Civilization & Consciousness
The relationship between cultural evolution and inner awareness
Spiritual Inspirators
Portraits of beings who embodied meditative consciousness
Symphony of Ouroboros
An original musical composition accompanying the explorations.